Manual Lymphatic Drainage
What Is Manual Lymphatic Drainage (MLD)?
MLD is a gentle, rhythmic massage that stimulates the lymphatic system, supporting detoxification, fluid balance, and immune health. It helps relieve oedema, fluid retention, and tension while promoting deep relaxation.
Why MLD Is Needed
Modern lifestyles—poor diet, stress, and long working hours—strain our lymphatic system. MLD helps restore balance and encourage the body's natural healing and detoxification processes.
What Can MLD Treat?
- Fluid retention, puffiness, bloating
- Chronic fatigue, M.E., glandular fever
- Constipation and digestive issues
- Hormonal imbalance (e.g. pregnancy, menopause)
- Cellulite and weight management
- Sinus issues, migraines, hay fever
- Stress, PMT, anxiety
- Post-surgical oedema, cancer recovery
- Facial puffiness, dark circles, ageing skin
- Weak immune system, frequent infections
- Liver and kidney sluggishness
Lymphatic Massage Benefits
Using light pressure and oils, this massage clears toxins and boosts immunity. It aids metabolic efficiency, relieves water retention, and calms the nervous system. The added bonus? Skin looks refreshed and rejuvenated.
For further information, please contact Marion on 07762 709675
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