helps :
Many studies have demonstrated the wide-ranging benefits of massage. As well as the benefits mentioned above, it is useful for specific ailments such as asthma, depression, back and neck pain, insomnia and immune deficiency disorders. It can be helpful during pregnancy and labour and is also used to help premature babies thrive. It can also be taught to their mothers to help them bond with their infants while they are still in incubators. Massage is often a part of therapy for people with cancer since it promotes relaxation and a sense of wellbeing.