Welcome...
Sports Massage, Deep Tissue Massage, Sports Injury Massage, Trigger Point Therapy and Dorn Therapy - Spinal alignment are used in combination with Ultrasound, Infrared, stretching and strengthening exercises to regain full muscle strength, mobility, flexibility and movement.
Get fit with Nordic Walking!
Taster sessions, classes and weekend walks are available in Woodbridge, Ipswich and Felixstowe. Regain your fitness in a gentle way. Regular training increases cardiovascular, burn calories induces weight loss, strengthens the immune system, heart, muscles, bones, decreases blood pressure and improves well being.
Nordic Walking is a low impact exercise that even people with health issues (lymphoedema, obesity, diabetis etc) can participate in. Classes are open to all ages and abilities.
Excel Nordic Walking Poles can be ordered directly by contacting Marion on 01394 462340 for further information regarding the purchase please refer to the Nordic Walking link.
Enjoy the benefits of Complementary Therapies to relax, rebalance and recharge
Vodder MLD - Medical / Manual Lymphatic Drainage, Reflexology, Aromatherapy, Indian Head Massage, Hot Stone Massage, Hopi Ear Candling.
To book an appointment or for further information please contact Marion on:
Tel 01394 462340 or 07762 709675
a great opportunity... Decoy Farm Clinics currently have a limited
Therapists Wanted!
number of vacancies for self-employed therapists
to join us in our friendly location.
Therapy rooms available by the hour, half-day
or day, 6 days / evenings per week - to suit you.
Excellent fascilities - purpose build!
For further information call Marion on 01394 462340 or email marioncobbold@hotmail.com
Rachel Duncombe - Physiotherapy
Physio - Sports Injury - Biomechanical dysfunction - Acupuncture - Taping
Treatment of Muscle, Cartilage, Ligament & Tendon Injuries, Post-Operative Rehabilitation, RSI, Whiplash, prolapsed discs, degeneration, lumbago, Orthotics, Fractures etc, using a variety of techniques including manipulation , mobilisation, Exercise programmes, Ultrasound, Tens, Ergonomic & Postural Advice, Sports Rehabilitation Acupuncture and taping
For further information please call Rachel on 07957 475610.
Kinesiology, Indian Head Massage & Reiki at Decoy Farm, Woodbridge
Kinesiology uses muscle tests to detect and correct imbalances in the body causing illness and disharmony. Specific vitamins, minerals (Tissue Salts) or herbal supplements are used, a change of diet, avoidance of particular foods may be necessary. Flower essence (Bach Flower Remedies) release stress and balance emotions. Most health problems can be helped which are often difficult to detect by any other means.
Combat food allergies (food/additive sensitivities), food intolerance, asthma, candida (thrush), skin conditions (eczema/psoriasis) , fatigue, ME, PMT, menopause, headaches, digestive disorders and stress.
For further information please refer to the Kinesiology page or contact Lorraine on 07759 06748.
Decoy Farm, The Barn, Old Church Road, Melton, Woodbridge, IP13 6DH Tel 01394 462340
Camilla Keates & Nicky Brown - Pilates Instructors
Pilates Classes & One to One Matwork and Apparatus Classes at Decoy Farm, Woodbridge
Pilates is an invigorating form of exercise for mind and body, it improves strength, flexibility and overall mobility. It helps to restore body balance enhancing posture and movement. Even for the sports enthusiast, Pilates can help improve your game by improving your core stability.
For further information and class timetable please refer to the Pilates page or call Camilla on 07980 211714.
Sue Staziker - Yoga Instructor
Yoga Classes at Decoy Farm, Woodbridge
Yoga offers us a holistic approach to body, mind and spirit, which can provide us with the ‘tools’ to cope with the challenges of daily life. Yoga can also complement medical science and therapy for specific conditions.
For further information please contact Sue Staziker on 01728 748409.
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